The elbow is a very stable joint with bony anatomy that is rigid and locks it in place. In comparison, a shoulder joint can move around in many directions. The elbow flexes or brings the hand towards the face and it also extends which brings the hand away from the face. It has very little side to side motion and rotation. This jigsaw puzzle piece connection is in contrast to the shoulder which has ligaments that allow it to move in all...
Posts Tagged "elbow"
Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. His group is Orthopedics New England with offices in Hopkinton, Natick and Newton, Massachusetts. Dr. Rockett is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals.
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This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.
“Thinking Inside the Box” An injury Prevention Seminar
This interactive talk specifically designed for CF boxes emphasizes human anatomy, early signs of injury, modification for injuries, treatment, but most importantly PREVENTION. Many boxes have signed up and have asked for repeat lectures. There is a $20 drop in fee with profits going to a variety of charities. Please email Ronda at firstname.lastname@example.org to have Dr. Rockett speak at your box.
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