2012 Reebok CrossFit Games

Memories of The CrossFit Games 2012

Memories of The CrossFit Games 2012

I returned from the CrossFit Games exhausted, jet lagged and weary, without even picking up a barbell, but it was worth it. Most of it was my fault for trying to squeeze in the CrossFit games into a weekend without disrupting much patient office time.  I will never take a red eye flight again in my lifetime. It felt like I was in purgatory, I was so tired but could not sleep. I will say if you do have to fly across America that Virgin America...

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Goin’ back to Cali: The Medical Games

Goin’ back to Cali: The Medical Games

Hello CrossFitters from all over the world. In a few days The Games will start and all this hard work and skill work will soon pay off for a lucky few. To those who do not finish in the top 3 it is still quite an honor to be listed and participate at The Games. I will be heading out to Cali on the Medical Team. Hopefully my days will be filled with blisters and muscle soreness. I just received the medical guideline book which looks like a...

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About Me

Dr. Sean Rockett is an Orthopedic Surgeon specializing in Sports Medicine. His group is Orthopedics New England with offices in Dedham, Natick and Newton, Massachusetts. Dr. Rockett is a CrossFit Level 1 Trainer and has been a CrossFitter at CrossFit New England since 2007. Dr. Rockett is on the Medical Team for the CrossFit Games and the Northeast Regionals.

About 321GOMD Blog

This blog pro­vides gen­eral infor­ma­tion and dis­cus­sion about med­i­cine, health and related sub­jects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed physi­cian or other health care worker.

“Thinking Inside the Box” An injury Prevention Seminar

This interactive talk specifically designed for CF boxes emphasizes human anatomy, early signs of injury, modification for injuries, treatment, but most importantly PREVENTION. Many boxes have signed up and have asked for repeat lectures. There is a $20 drop in fee with profits going to a variety of charities. Please email Ronda at rockettronda@comcast.net to have Dr. Rockett speak at your box.

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