“Post by Owen Valuch, a firefighter paramedic who worked the Crossfit Games with me.” -Sean Being hydrated is essential for everyone. Our bodies need the correct amount of fluid in them for all of our cells to work properly. Breathing, cardiac, cognitive functioning, and digestion are a small example of the major items that need to work correctly for us to survive. This topic should certainly seem straight forward, drink water if...
D Sean Rockett, M.D., is an orthopedic surgeon and senior partner of Orthopedics New England with offices in Natick, Newton and Hopkinton, MA. Dr. Rockett is a CrossFit Level 2 Trainer and co-owner of CrossFit Launchpad. He also enjoys being the head orthopedic surgeon of the CrossFit Games Medical team.
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This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker.
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