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			<guid><![CDATA[https://321gomd.com/sean-e-rockett-md/]]></guid>
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			<title>About the Doctor</title>
			<pubDate><![CDATA[Tue, 27 Jan 2026 20:48:08 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/calcific-tendinitis-a-common-condition-for-shoulder-pain/]]></guid>
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			<title>Calcific Tendonitis</title>
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			<title>How to Repair a Rotator Cuff Tear</title>
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			<title>Multidirectional Shoulder Instability</title>
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			<title>Biceps/SLAP Tears</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 13:19:17 +0000]]></pubDate>
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			<title>Frozen Shoulder</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 13:18:01 +0000]]></pubDate>
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			<title>Meniscus</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 13:10:28 +0000]]></pubDate>
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			<title> Meniscal Tear with Arthritis </title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 13:08:16 +0000]]></pubDate>
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			<title>Meniscus Surgery Video</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 13:06:55 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 21 Oct 2025 13:04:26 +0000]]></pubDate>
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			<title>Goin&#8217; back to Cali: The Medical Games</title>
			<pubDate><![CDATA[Mon, 14 Jun 2021 19:26:41 +0000]]></pubDate>
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			<title>Wrist TFC tear</title>
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			<title>Arthritis: You’ve Got to Keep Moving</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:52:48 +0000]]></pubDate>
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			<title>Lower Back Pain</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:51:11 +0000]]></pubDate>
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			<title>Ankle Sprain</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:49:20 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 08 Sep 2025 17:49:09 +0000]]></pubDate>
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			<title>Memories of The CrossFit Games 2012</title>
			<pubDate><![CDATA[Mon, 14 Jun 2021 19:26:35 +0000]]></pubDate>
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			<title>Hip</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:48:58 +0000]]></pubDate>
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			<title>Elbow Pain</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:48:25 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/patellofemoral-pain-syndrome-sore-knees/]]></guid>
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			<title>Patellofemoral Syndrome</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:47:47 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/shoulder-surgery-and-1-armed-workouts/]]></guid>
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			<title>Shoulder Surgery and 1 Armed Workouts</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:46:25 +0000]]></pubDate>
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			<title>Sports Medicine</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:43:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://321gomd.com/knee-arthroscopy/]]></guid>
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			<title>Arthroscopy‏</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:42:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://321gomd.com/pec-tear-pectoralis-major-tears-rupture/]]></guid>
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			<title>Pec Tears</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:41:29 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/shoulder-bursitis-and-impingement/]]></guid>
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			<title>Shoulder Bursitis and Impingement</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:41:19 +0000]]></pubDate>
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			<title>The ACL- It’s crucial</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:41:08 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/thoracic-outlet-syndrome/]]></guid>
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			<title>Thoracic Outlet Syndrome</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:40:20 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/patellar-tendon-and-quadriceps-tendon-tear/]]></guid>
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			<title>Patellar Tendon and Quadriceps Tendon Tear</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:39:29 +0000]]></pubDate>
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			<title>Baker&#8217;s Cysts &#8211; What Are They?</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:39:20 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/dr-rocketts-sports-medicine-videos/]]></guid>
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			<title>YouTube Channel</title>
			<pubDate><![CDATA[Tue, 19 Mar 2024 16:19:03 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/all-about-foot-fractures-and-sprains/]]></guid>
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			<title>All About Foot Fractures and Sprains</title>
			<pubDate><![CDATA[Thu, 07 Sep 2023 12:19:10 +0000]]></pubDate>
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			<title>Distal Biceps Tears</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:37:26 +0000]]></pubDate>
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			<title>Hamstring Tears</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:36:39 +0000]]></pubDate>
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			<title>Elbow Ligament Tears</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:36:28 +0000]]></pubDate>
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			<title>Hip Replacement Surgery</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:36:15 +0000]]></pubDate>
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			<guid><![CDATA[https://321gomd.com/passive-range-of-motion-shoulder-exercises/]]></guid>
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			<title>Passive Range of Motion Shoulder Exercises</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:35:22 +0000]]></pubDate>
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			<title>4 Stages of Osteoarthritis</title>
			<pubDate><![CDATA[Fri, 28 Apr 2023 21:12:26 +0000]]></pubDate>
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			<title>Follow Me on Social Media</title>
			<pubDate><![CDATA[Fri, 09 Feb 2024 14:26:15 +0000]]></pubDate>
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			<title>2013 Reebok CrossFit Games</title>
			<pubDate><![CDATA[Mon, 14 Jun 2021 19:25:49 +0000]]></pubDate>
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			<title>Plantar Fasciitis</title>
			<pubDate><![CDATA[Mon, 08 Sep 2025 17:48:15 +0000]]></pubDate>
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			<title>Hydrating to Stay Incident Ready</title>
			<pubDate><![CDATA[Mon, 14 Jun 2021 19:25:25 +0000]]></pubDate>
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			<title>All out effort</title>
			<pubDate><![CDATA[Mon, 14 Jun 2021 19:24:57 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 08 Sep 2025 17:48:07 +0000]]></pubDate>
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